Onawa Dentist | Coffee and Your Teeth

Coffee is well-known as hazardous to teeth, but there are things you can do besides cut it out completely. Here are some things to know about coffee’s effects on your oral health and diet, as well as how to mitigate them.

Contrary to popular belief, the pigments that give coffee its color can stain your teeth regardless of whether you take your coffee black or with cream. These pigments embed themselves in microscopic crevices and pits in your tooth enamel and are difficult to remove. To counteract this, don’t give the pigments time to set. When drinking coffee, drink quickly instead of sipping over a long period. Enjoy, then rinse your mouth with water to help neutralize the acid. In addition, following your recommended schedule of dental cleanings can help prevent stains. Whitening can improve the color of your teeth if mild staining has started. Ask our Onawa dentist how best to keep your smile bright.

Coffee can have minor benefits for your nutrition, but there are also things to beware. Drinks that are high in dairy fat or sugar can add substantial calories, as well as contributing to the chance of tooth decay. Try making your own coffee at home, where you can control the ingredients used. Minimize your use of creamer and sugar, or try using non-fat or sugar-free substitutes.

Coffee can still be a healthy party of your life if you take some care to protect your teeth. For more tips or to schedule a professional cleaning, contact Family 1st Dental of Onawa.

Family 1st Dental of Onawa
Phone: (712) 433-3937
Url: https://ffdonawa.com/
909 Iowa Avenue
Onawa, IA 51040

Return to Blog Articles

Visit Our Onawa Dental Office

Onawa Location

909 Iowa Avenue,
Onawa, IA 51040

(712) 433-3937

Fam1st 23599_365r Duarte HS

Our Dental News

Dentist Onawa IA

Maintaining Your Oral Health During Illness | Dentist Onawa, IA

Sniffling, sneezing, and coughing. Being sick can make it more difficult to keep up with your daily routine. Don’t let your cold or flu become an excuse for overlooking your oral hygiene. In fact, when you’re sick it is essential […]

Learn More
Dentist Onawa IA

The Connection Between Diet and Tooth Decay: Strengthening Your Teeth Through Good Nutrition | Dentist Onawa

It’s no surprise that what we eat and drink has a direct effect on our health and well-being. What many people don’t realize is that the food and beverages that we consume can also have a major impact on the […]

Learn More
Dentist Onawa IA

Revolutionizing Dental Care: How Dental Technology is Changing the Way We Treat Tooth Decay | Dentist Near Me

In today’s world, dental technology has become an integral part of treating tooth decay. Dental technology has revolutionized the way dentists diagnose and treat problems, providing faster and more accurate results than ever before. This technology has made it easier […]

Learn More