7 Ways to Get Your Calcium Dairy-Free | Family 1st Dental in Onawa

May 11, 2021
7 Ways to Get Your Calcium Dairy-Free

Calcium is an important mineral for building strong, healthy teeth, but not everyone can tolerate the lactose found in dairy. Lactose is a sugar found in milk and other dairy products. About 65% of people have reduced ability to process lactose past infancy. Onawa Family 1st Dental If you have difficulty with lactose but want […]

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Family 1st Dental Onawa | We’d Love to See You More

May 1, 2021
We’d Love to See You More

Have you ever wondered how often you should be visiting our team? Being proactive rather than reactive with oral health could help prevent long term tooth loss and other dental problems.  Family 1st Dental Onawa According to a study published in the Journal of Dental Research titled “Patient Stratification for Preventive Care in Dentistry,” the […]

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Dentist in Onawa | 9 Things You (Probably) Didn’t Know About the Tongue

April 7, 2021
Dentist Onawa

We use our tongues every day to talk, taste, and swallow, yet we rarely take time to think about this flexible organ. Here are 9 things you may not know about the tongue: The longest recorded tongue was more than 3.8 inches from back to tip; the widest measured over 3” across. The human tongue […]

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Onawa, IA Dentist | Seniors and Oral Health

April 1, 2021

Onawa dentist knows your teeth age with you. It’s important to keep them strong and healthy even as you grow older. Seniors are at a higher risk for developing periodontal disease. In addition to getting a regular dental examination, here are some other tips to keep your teeth healthy. Keep a Routine Regardless of age, […]

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51040 Dentist | Should I Be Using a Tongue Scraper?

March 15, 2021

In addition to brushing your teeth twice each day and flossing at least once, it is also important to take good care of your tongue. Bacteria can build up on your tongue throughout the day. For some patients, using a tongue scraper can be the best solution for a cleaner, healthier tongue. Should You Be […]

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Onawa IA Dentist | Root Canals – Debunking the Myths

March 1, 2021

The internet is fraught with myths about everything. In this “information age” you might think it would be easy to find the truth, but that’s not always the case. Dentistry is no different. It’s no surprise that dental myths are abundant, especially in regard to some of the more intimidating procedures. However, advancements in dental […]

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Dentist Onawa | Healthy is the New Beautiful

February 14, 2021

Cosmetic dentistry has been around for ages. We’ve noticed that now, more than ever, people are concerned with overall wellness in addition to a beautiful smile. In past years, we had many patients come to us seeking whitening and seeming unconcerned with ridding their smile of infection and decay. More recently, however, mainstream news has […]

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Onawa Dentist | Coffee and Your Teeth

February 1, 2021

Coffee is well-known as hazardous to teeth, but there are things you can do besides cut it out completely. Here are some things to know about coffee’s effects on your oral health and diet, as well as how to mitigate them. Contrary to popular belief, the pigments that give coffee its color can stain your […]

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Onawa IA Dentist | Can You Inherit Oral Health Issues?

January 8, 2021

Most serious oral health issues can be prevented by maintaining an effective routine of dental hygiene and in-office care. However, you could be at higher risk for some oral illnesses due to hereditary factors. Awareness and proper treatment can help minimize these risks. Here are a few of the most common oral health concerns that […]

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Dentist in Onawa | 3 Ways to Fix a Chipped Tooth

January 1, 2021

Chipping a tooth could be uncomfortable and embarrassing. Fortunately, there are a number of ways to fix a chipped tooth. Our Onawa dentist will recommend a solution based on your particular needs. Here are three options we may provide you: 1.      Dental Bonding Bonding is a quick and easy solution for most small, cosmetic chips. […]

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Dentist Onawa

Onawa Location

909 Iowa Avenue,
Onawa, IA 51040

(712) 433-3937

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Cosmetic Dentistry: Transforming Your Smile – Why Choose Family 1st Dental – Onawa

September 12, 2025

At Family 1st Dental – Onawa, the mission is to enhance smiles through comprehensive cosmetic dentistry options tailored to individual needs. A bright, healthy smile not only improves self-esteem but also contributes to overall well-being. Patients seeking to improve the […]

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The Impact of Periodontal Disease on Overall Health

September 10, 2025

Understanding the complexities of periodontal disease is essential for maintaining both oral and systemic health. This condition, often overlooked, is linked to various health issues beyond the mouth, including cardiovascular disease, diabetes, and respiratory infections. Family 1st Dental – Onawa […]

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Benefits of Custom-Fitted Mouthguards for Athletes – Why Choose Us For This

September 8, 2025

The importance of protecting dental health for athletes cannot be overstated. Participating in sports presents various risks, particularly when it comes to mouth injuries. Custom-fitted mouthguards have become essential for athletes of all levels, providing tailored protection that can prevent […]

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